sacrifice when in just 36 minutes a week you can eat all you want and barely
break a sweat and lose weight.
The American way....
John
On Tuesday 10 August 2010 11:04:23 am James Ferris wrote:
> Dr. Al Sears Pace program is not a diet, it is a conditioning program that
> considers you lungs condition very important. He clames you can excerise
> 12 minutes three times a week and get the same conditioning that a runner
> gets by runing 6 miles a day 7 days a week. This is very good for people
> that are bussy and some studies in England claim with this system you only
> need to do it 2 minutes three times a week.
> Jim
>
>
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Sport_Aircraft/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Sport_Aircraft/join
(Yahoo! ID required)
<*> To change settings via email:
Sport_Aircraft-digest@yahoogroups.com
Sport_Aircraft-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
Sport_Aircraft-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
No comments:
Post a Comment