Tuesday, August 10, 2010

Re: Light-Sport Aircraft Yahoo group Fat Pilots have fewer sudden cardiac deaths.

Yep, The American way... Something for nothing, why do all that hard work and
sacrifice when in just 36 minutes a week you can eat all you want and barely
break a sweat and lose weight.
The American way....
John


On Tuesday 10 August 2010 11:04:23 am James Ferris wrote:
> Dr. Al Sears Pace program is not a diet, it is a conditioning program that
> considers you lungs condition very important. He clames you can excerise
> 12 minutes three times a week and get the same conditioning that a runner
> gets by runing 6 miles a day 7 days a week. This is very good for people
> that are bussy and some studies in England claim with this system you only
> need to do it 2 minutes three times a week.
> Jim
>
>

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